Everything went well today. It's such a rare occurrence, I could hardly believe it. For starters, my weight was down yet one more 1/2 pound. Thrilling. Nothing compares to that feeling. After that, it was all good. Turns out being intimately involved with the Blizzard has some unexpected perks. For instance, a FREEEEE membership at Anytime Fitness. Oh ya! Now that's what I'm talking about! Seriously. Sponsorship is a beautiful thing. Yes it is.
So I got in there today. I walked my 2 miles without a hitch. Actually, I walked 2.25, and then got on the stationary bike for another 1.5 miles. What a difference. I would never have thought it would make such a difference.
And my food intake? Great. Just great. And just so you know, the apple fries at Burger King are an excellent alternative to regular fries. They taste super fresh -- not like they're loaded with additives.
I had one of those lo-cal frozen meals for dinner. Michelina's lasagna. It was the best I've had in terms of frozen diet food. I could easily do that again. And here I am at the end of the day with a reserve of about 300 calories. I'm going to have some yogurt before I go to bed and call it good.
That's it today. The whole sha-bang. So I'll sign off with a big "THANK YOU JESUS, for such a great day!! Thanks for my continued success on the scale. And please help anyone who is struggling to be successful with their weight loss and fitness program (just don't forget about me) :) You're the bomb Lord."
P.S. To Woody's Mom: Thanks for the pool info. I still plan to make that part of the program! :)