Tuesday, January 6, 2009
220.5 Part II
Alright, well it's almost 10 p.m. I huffed and I puffed and got ON that stupid treadmill. I did my two miles and feel better for it. I took a shower and now I'm having a nice cup of tea and watching Diet Tribe. It's new. Like the Biggest Loser only its a group of 5 friends who are all overweight and are joining a weight loss program together. Very motivational. They are all in the 2-- range. God bless all of them. They want to lose 30 pounds each. I am looking forward to watching this.
Hopefully tomorrow won't be as tough on me in the hunger arena. I don't really know why I was so hungry today. I hadn't been over the last couple of days. But, I guess I need to feel like I have some way to combat my own desire to eat. I am so grateful that at least I was able to keep my calories under my goal. AND, I was able to make myself walk. Goals for today met. That's success. And tomorrow, I have the same goals. 1200 calories or less and two miles on the treadmill. Baby steps. Little baby steps. The rest will come. So for today it's "Thank you, Lord for my success today. Give me strength and courage for tomorrow."
P.S. Does anyone out there realize that a Famous Amos vanilla creme sandwich cookie is 56 calories??? Good God, what a waste of 200 calories!!!