Another great day in God's country. It has been such a long, cold winter. It started early, snowed and snowed and snowed, and the temps have stayed at subzero levels for months. So when the sun came out today and the temperature pushed toward 40 degrees, I was ecstatic. I knew I wanted to walk outside instead of getting on the treadmill. And that's exactly what I did. A friend came out to visit and we hit the highway. Okay well, we hit the paved country road and walked for almost an hour. Fantastic!!!
The time flew by. I could easily have kept right on going. Easily. But the friend I was walking with got a blister (sounds familiar?). So we turned around and headed back. We got the wind in our faces on the way back, so it ended up being quite a little work out. Honestly. I know because I stink. Hahahaha. I haven't quite gotten around to taking a shower yet. lol.
Anyway, it was a great change from the gym and the scenery on my garage treadmill. I'm going to hit it again tomorrow. As a matter of fact, I'm REALLY looking forward to it. Surprise, surprise. Huh? I know. Me too!
And I kind of think it might be time to try and take it up a notch. Try and get in two exercise times a day. This could get interesting for us. I mean, I could hardly get to once a day up, and now I'm suggesting two. But I'm serious. If the weather stays good and my friends keep calling me when they're ready to groove, it could actually work. And even if this plan doesn't get off the ground right away, the very fact that I'm open to it means I'm ready to take it up a notch, right? Say "right." Thank you. :)
Alright, well I'm going to sign off here. I'll let you know how the weekend goes. Have a good one!