tag:blogger.com,1999:blog-6127368375448126915.post1163484665306145854..comments2023-08-27T07:55:35.342-07:00Comments on Another Loser: Day by DayAnother Loserhttp://www.blogger.com/profile/11684943324897638728noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-6127368375448126915.post-90578408063121844142009-02-10T14:54:00.000-08:002009-02-10T14:54:00.000-08:00OK, I've been a little busy so I haven't been keep...OK, I've been a little busy so I haven't been keeping up on the weight loss. Sounds like there are good days and bad days, that's to be expected. Just make sure to try and minimize the bad days when you don't eat "clean". <BR/>This might have been mentioned but my mom told me about an article in the Pioneer Press in the Life section last week. It had a bunch of tips for weight loss. Here's a few I liked: always keep a packed gym bag at all times, eat from a salad plate instead of a dinner plate, eat slowly (that's mainly for guys), sit when you eat, use mustard instead of mayo, eat fish twice a week, eat your last meal of the day 3 hrs before you go to bed, keeps sliced almonds around for when you need a quick fix, find things you can do with your kids i.e. bike riding, etc., <BR/>Please keep up the good work, soon it will become a habit (hopefully, haha).Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6127368375448126915.post-15104660635201357162009-02-10T03:59:00.000-08:002009-02-10T03:59:00.000-08:00OK! Prayers it is today - served up on a wasa brea...OK! Prayers it is today - served up on a wasa bread - if that's ok! Try Genesis 1:31 for a quick fix. And in the words of Frank Sinatra, may he R.I.P. as I beg his pardon:<BR/>Just what makes that little old ant<BR/>Think he'll move that rubber tree plant<BR/>Anyone knows an ant, can't<BR/>Move a rubber tree plant<BR/><BR/>But hes got high hopes, he's got high hopes<BR/>He's got high apple pie, in the sky hopes<BR/><BR/>So any time your gettin low<BR/>stead of lettin go<BR/>Just remember that ant<BR/>Oops there goes another rubber tree plant.<BR/><BR/>Some days are diamonds. <BR/>Some days are pearls.<BR/>But together they make a beautiful necklace!Anonymousnoreply@blogger.com